My Services
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At Amada Counselling, I offer a range of therapeutic services tailored to support adults dealing with various challenges. My approach is compassionate, personalised, and designed to help you navigate life's difficulties with resilience and hope.
Bereavement or Loss
Losing a loved one is incredibly challenging. My bereavement counselling provides a safe and supportive space to process your grief, helping you to find ways to cope and reach acceptance.
Anxiety
Anxiety can be overwhelming and debilitating. Through targeted therapy, I help you understand and manage your anxiety, providing strategies to regain control and find peace.
Depression
I offer support and guidance to help you navigate through feelings of sadness and hopelessness, working together to improve your mood and overall well-being.
PTSD
Post-Traumatic Stress Disorder can have a profound impact on daily life. My therapy services include Eye Movement Desensitisation and Reprocessing (EMDR) and other techniques to help you process trauma and reduce its effects.
Low Self-Esteem
Struggling with low self-esteem can hinder your personal and professional life. I work with you to build self-confidence and a positive self-image, empowering you to reach your full potential.
Changing Life Direction
Life changes can be daunting and unsettling. Whether you're facing career changes, retirement, or other significant transitions, I provide the support and guidance needed to navigate these changes with confidence.
Couples Counselling
Relationships can face numerous challenges. I offer couples counselling to help improve communication, resolve conflicts, and strengthen your connection. Together, we work towards a healthier, more fulfilling relationship.
Commitment to Your Safety
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At Amada Counselling, your safety and trust are paramount. I am fully DBS checked (Disclosure and Barring Service), which means I have undergone a thorough police check to ensure there are no criminal records that could pose a risk to you.
This is a standard requirement for therapists and underscores my dedication to providing a secure and professional environment for our sessions.
Compassionate Care
With over twenty years of experience, I offer expert, compassionate therapy tailored to your individual needs.
Trusted and Secure
I am DBS checked, ensuring a secure and trustworthy environment for your personal growth and healing.
Personalised Approach
My personalised approach combines empathy and professional skills to help you navigate life's challenges effectively.